As social beings, no one is capable of healing in isolation. Working with me is a collaboration – I hold space for you and your process for change and together we explore your intentions and goals through vulnerability, resilience, community, connection, and growth. At the foundation our therapeutic relationship is trust and respect. It is the greatest privilege to support and witness someone connect with their innate wisdom and strength, grounding in their true selves; I do not take your confidence in me as your therapist lightly.

I obtained my Master’s in Social Work and am a registered social worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Using compassion and curiosity, we can explore how past experiences have shaped your life today, how every part of you is rooted in positive intentions and has value, and empower you to reconnect with yourself. Through this work, it is natural to uncover and connect with your inner wisdom which is key to the growth process.

As we foster your inner strengths, you will gain the confidence you need to create change in your life and bring our work outside our therapy room. My approach is empathic, intuitive, and eclectic. We will work together to discover new ways of navigating life’s struggles and discover your purpose, your joy, your right to be seen and valued for who you are.